Dr Sian Williams – The Power of Anxiety: How to Ride the Worry Wave
Join Dr Sian Williams in discussion with Iain Dale about her career and the learnings found in her new book The Power of Anxiety.
Anxiety can hit hard, but what if, instead of fighting it, we learned to understand it? In this uplifting event, psychologist, journalist and veteran BBC broadcaster Dr Sian Williams joins Iain Dale to explore a fresh, compassionate approach to anxiety. Drawing on her new book, The Power of Anxiety: How to Ride the Worry Wave and a career spanning BBC Breakfast, Channel 5 News and Radio 4’s Life Changing, Sian reveals how anxious feelings can highlight what matters most and even build resilience. In conversation with Iain, expect a lively, insightful session that blends science, stories and practical wisdom, offering a kinder, more empowering way to navigate anxiety.